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Main > Kidney Disease > Chronic Kidney Disease > CKD Diet >
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How To Understand The Etiology Food And Fatigue For Patients

2018-10-22 11:21

To most patients they often feel fatigue and must take good care of their diet in daily life,then you must know the etiology of food and fatigue with disease.

( 1 ) fatigue

improper food selection. Some people prefer a partial diet, such as eating foods that are too spicy, greasy and uncooked. If they eat too much of these foods, it will damage the health of the spleen and stomach. If you eat too much spicy food, it will lead to constipation and bleeding from hemorrhoids. If you eat too much greasy food, it will lead to phlegm and other diseases. If you eat too much cold food, it will lead to deficiency cold of spleen and stomach, resulting in diarrhea and abdominal pain. Some people do not pay attention to hygiene when choosing food, and eat food that has deteriorated or decayed, or even poisonous food, which may lead to diarrhea, abdominal pain and other diseases.

irregular diet. Eating irregularly and overeating will lead to disorder of digestive function of the spleen and stomach, which is not conducive to the health of the spleen and stomach. If you eat too little at ordinary times, your body won’t get enough nutrition and your body’s qi and blood are insufficient, your body’s ability to resist external evil will decline, resulting in external evil taking advantage of deficiency. If you eat too much at ordinary times, the burden on the spleen and stomach will increase, causing abdominal pain, nausea, loss of appetite, vomiting, thick and greasy tongue coating and other symptoms.

( 2 ) Fatigue

overwork. People who are engaged in manual labor are prone to fatigue if they work blindly and do not rest.

Excessive exercise. Some people pay too much attention to the results when doing physical exercises, hoping to achieve ” immediate results”. Each exercise takes a long time and has too much intensity, which can easily lead to fatigue.

( 3 ) excessive sex. If you indulge in sex too much, the frequency of sex too often will also cause fatigue. Excessive sexual activity will not only cause fatigue and mental weakness, but also cause male spermatorrhea and female amenorrhea.

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Tag: Excessive exercise Fatigue Improper Food selection Irregular diet

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