A Healthy Diet Made For Stage 3 Chronic Kidney Disease
With Stage 3 Chronic Kidney Disease (CKD), the person mostly has a moderate decrease in the GFR of 30-59 ml/min, that is to say, some waste products will build up in his blood and then some symptoms will appear. At this time, a healthy diet will play an important role in their treatment.
Once the person’s condition develops into Stage 3 Kidney Disease, his doctor will suggest him to refer to a dietitian. Then the dietitian will make a healthy plan for you, according to your test results. For Stage 3 Chronic Kidney Disease, a healthy diet may recommend:
◆ Control the intake of protein
Firstly, guarantee your quantity of protein intake at the Daily Reference Intake (DRI) level of 0.8 grams protein per kilogram body, and this is the same level recommended for all healthy people. Secondly, pay attention to the quality of protein eaten. Choose fish, milk or some lean meat as the main source of protein supplement.
◆ Heat intake
Having enough carbohydrate can provide enough heat for you and reduce your protein intake. A variety of grains, such as rice, wheat, corn, etc, are all suitable for the person with Stage 3 Chronic Kidney Disease.
◆ High vitamin intake
Patients with Stage 3 Chronic Kidney Disease usually lack vitamin, because their diet is controlled their immune are disordered. Supplying enough vitamins is very necessary for them. A lot of vitamins exist in the vegetables and fruits such as tomatoes, rape, leek, citrus, hawthorn, etc. But whole grains and these fruits and vegetables should be limited if your blood tests show phosphorus or potassium levels are above normal.
In addition, there are also some other cautions according to the individual situation. If you have some specific symptoms, you had better refer to a dietitian to make a more detailed diet plan. All of patients with Stage 3 Chronic Kidney Disease should develop a healthy diet to support their treatment.
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