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Take Some Steps Can Help You Stabilize Your Kidney Condition

2018-11-10 11:26

Most kidney patients are afraid of deterioration for their kidney condition,but if the patients who do these three things will not develop kidney failure.

1, control of blood sugar is the basis, blood fat, blood pressure and body weight all should be paid attention.

Specific index control standards are as follows:

Fasting blood glucose 4.4 – 6.1 mmol / l, blood glucose 4.4 – 6.1 mmol / l 2 hours after meal, glycosylated hemoglobin ( hba1c ) < 7.0 %;

Body mass index ( MBI ): Male < 23 kg / m2, female < 22 kg / m2;

Blood pressure in patients with proteinuria: 130/80mmHg;

Total cholesterol ( ch ) ≤ 4.5 mmol / l, glycerate ( TG ) < 1.5 mmol / l, high density lipoprotein cholesterol ( HDL – ch ) > 1.1 mmol / l.

2. Combination of diet, exercise and medicine

Diet therapy:

It is mainly to control the protein intake, with the initial protein intake controlled at 0.8g / ( kg d ). The number of patients with proteinuria and renal failure has dropped to 0.6g / ( kg d ), and white meat is the main source of protein, such as fish meat. Patients with moderate or late renal damage should be supplemented with α -keto acid.

Exercise therapy:

Increasing physical activity can improve the body’s sensitivity to insulin, reduce body weight and enhance physical strength. Can selecte sports such as walking, brisk walking, aerobics, dancing, tai chi chuan, etc.

Medical treatment: Just follow the doctor’s advice, and communicate with the doctor in time to adjust the medication.

3. The magic weapon to stay away from renal failure: Regular screening of urine microalbumin and renal function tests. For those with a history of more than 5 years, these examinations are conducted at least once a year. Those with hypertension are tested every 3 months.

After these therapies you can get better and better and if you have other questions about that please contact us through the following:

E-mail: kidney-support@hotmail.com

Whatsapp / Viber / Wechat: +8618395615012

Any kidney problems? Please consult our online doctor. The satisfaction of patient is as high as 93%.

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Tag: Kidney Failure Diet Control of blood sugar exercise and medicine Diet therapy Exercise therapy Regular screening

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